5 supplements for heart health

5 Top Supplements for Heart Health

A healthy heart is super important for just living your life. It pumps blood, gets oxygen where it needs to go, and helps clear...

Fermented soybeans with sticky threads on a small dish.

nattokinase

Nattokinase is an enzyme you mostly find in a traditional Japanese food called natto, which is made from soybeans fermented with a special bacteria....

The Lie you were taught about your heart

They told you the heart is just a pump, but what if that’s a lie? Discover Dr. Francisco Torrent-Guasp's research revealing the heart as...

Can Plaque be Regressed?

Even a small reduction in plaque can lower cardiovascular risk. High-intensity interval training, medications, and lifestyle changes like a low-fat vegetarian diet and regular...

What is Nattokinase

Discover the benefits of Nattokinase, a powerful enzyme from fermented soybeans known for supporting cardiovascular health. It promotes healthy blood flow, reduces blood clot...

Elevate your heart TODAY !

Elevate your heart health with our expert tips! Simple changes, like eating more fruits and exercising regularly, can enhance your wellness. Monitor your heart...

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